National Physical Fitness and Sports Month has come and gone. Thanks to everyone who participated in the bi-weekly walks. It was certainly helpful for me to get out and moving.
BPL Fit Club is now switching the focus back to food. June is National Fresh Fruit and Vegetable month. If the spirit moves you bring in a sample of your favorite fruit or veggie snack some time during the month for us to try. If your “rock bottom, can’t live without it snack” is chocolate we have a special day for you. June 26th is National Chocolate Pudding Day. Since not everyone’s favorite chocolate comes in the form of pudding and our fearless leaders will be hard at work in New Orleans on the 26th, BPL Fit Club will have our Anything Chocolate Day June 30th.
June has more than just food going for it—the month is also Great Outdoors Month. For a June field trip we'll explore the great outdoors of the Mounds State Park. Saturday, June 18th is the Mounds Summer Solstice Celebration which begins on the Visitor Center Porch at 7:30pm. It’s a 1 1/2 hour discovery of the Great Mound and its connection to the Summer Solstice.
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