Monday, April 25, 2011

A couple of notes

There’s a second trip to the Eagle Creek Golf Club driving range scheduled for this Friday, April 29th after closing. Unfortunately I can’t be there due to a rescheduled swim meet. For those of you planning on being there I hope you won’t let this stop you.

May is National Physical Fitness Month. While there is a plethora of information on what regarding the minimum level of exercise a person needs for good health most authorities agree that 30 minutes a day is a good starting point—unless of course you’re already in training for the Indianapolis Monumental Marathon. To spur the rest of us along there will be two weekly half hour walks starting at the BPL parking lot during the month of May: Tuesday mornings, 8:00am to 8:30am and Friday evenings, 5:10pm to 5:40pm. If you can join in for one a week, that’s great. If you can join in for two a week, that’s even better. If you would a different day or time, the BPL Fit Club is always open to suggestions.

Other fun-filled activities to celebrate National Physical Fitness Month will be posted as we move through May.

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